Ancient Romans in Pompeii had perfect teeth and no need for dentists!

October 13, 2015 by Dr Farah Sefidvash

Did you know that Ancient Romans living in Pompeii had perfect teeth and no need for dentists. They also didn’t eat sugar. Many patients ask me what is the best diet for their teeth. I always say eat Japanese, Mediterranean, French, Burmese, etc. Eat the food of your origin. People often look puzzled. What I then say is stay away from processed packaged foods. They are loaded with lots of sugar and that is what causes tooth decay. Countless studies point to the same enemy: Sugar!
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